Past Events

Dec 7-9, 2012 in Cedarburg, WI (near Milwaukee)
Yoga One Studio


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Fri 6-9pm Sanskrit Basics for Yogis
Sat 9-12 Asana Names and Stories
Sat 2-5pm Yoga Sutras: Yoga as Nirodha
Sun 9-12 How to Chant in Sanskrit 

Meg Galarza
Cedarburg Studio: 262-376-YOGA (9642)
Fox Point Studio: 414- 352-YOGA (9642)
Cell: 262-707-7271

what they're saying

I think Nicolai's presentation was EXCELLENT. I really enjoyed learning about the cakras. He made it sound so much more logical and grounded than most present on this topic. Connecting the marmas, nadis and cakras just makes sense! And I had never really looked at the verses in the HYP (Hatha Yoga Pradipika). Most importantly, I had one of my most settled meditation experiences last night. I could have sat for hours! Chanting was a wonderful way to awaken the energy in each cakra. I truly could feel the support of that kundalini energy moving up my spine. I was a little "high" when I came home and had to stay up for a few hours to settle.

Sanskrit Sounds

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