Past Events

Dec 30 to Jan 1, 2012 in Avila Beach, CA (near San Luis Obispo)
Sukha Wellness Center


Fri 6:30 p.m. - 9:00 p.m. Chakras
Sat 9:30 - 12:00 Sanskrit Basics for Yogis
Sat 1:30 - 4:00  8 Limbs:Outer Behavior
Sat 4:30-5:30pm Fire Ceremony/Booksigning (SUNSET AT 5:00PM) FREE
Sun 9:30 - 12:00 8 Limbs:Personal Practices
Sun 1:30 - 4:00 8 Limbs:Inner Development
Mary Sage Syverson Sennewald REGISTER HERE
(805) 481-5555


what they're saying

I think Nicolai's presentation was EXCELLENT. I really enjoyed learning about the cakras. He made it sound so much more logical and grounded than most present on this topic. Connecting the marmas, nadis and cakras just makes sense! And I had never really looked at the verses in the HYP (Hatha Yoga Pradipika). Most importantly, I had one of my most settled meditation experiences last night. I could have sat for hours! Chanting was a wonderful way to awaken the energy in each cakra. I truly could feel the support of that kundalini energy moving up my spine. I was a little "high" when I came home and had to stay up for a few hours to settle.

Sanskrit Sounds



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