Past Events

Sep 21-23 in Washington, DC
Sun and Moon Yoga

 

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Fri 6:30-9pm      Sanskrit Basics for Yogis
Sat 12:30-3pm   Yoga Sutras Unraveled: 8 Limbs: Outer Behavior
Sat 4-6:30pm     Yoga Sutras Unraveled: 8 Limbs: Personal Practices
Sun 12:30-3pm  How to Chant in Sanskrit

Sun and Moon Yoga Studios: Arlington Studio
703-525-YOGA (9642)
www.sunandmoonstudio.com

what they're saying

I think Nicolai's presentation was EXCELLENT. I really enjoyed learning about the cakras. He made it sound so much more logical and grounded than most present on this topic. Connecting the marmas, nadis and cakras just makes sense! And I had never really looked at the verses in the HYP (Hatha Yoga Pradipika). Most importantly, I had one of my most settled meditation experiences last night. I could have sat for hours! Chanting was a wonderful way to awaken the energy in each cakra. I truly could feel the support of that kundalini energy moving up my spine. I was a little "high" when I came home and had to stay up for a few hours to settle.

Sanskrit Sounds



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