Past Events

Apr 12-14 in Houston, TX

Fri 6:00-9pm Sanskrit Basics for Yogis, then Restorative Yoga with Sanskrit Chanting
Sat 9-11:30am Asana Names with Stories
Sat 12:30-3pm Yoga as Nirodha
Sat 3:15-5:45pm Mantra Recitation
Sat 6-7pm Chakra intro with Cakra Chant

12 hours plus homework for One Yoga USA Teacher Training


what they're saying

I think Nicolai's presentation was EXCELLENT. I really enjoyed learning about the cakras. He made it sound so much more logical and grounded than most present on this topic. Connecting the marmas, nadis and cakras just makes sense! And I had never really looked at the verses in the HYP (Hatha Yoga Pradipika). Most importantly, I had one of my most settled meditation experiences last night. I could have sat for hours! Chanting was a wonderful way to awaken the energy in each cakra. I truly could feel the support of that kundalini energy moving up my spine. I was a little "high" when I came home and had to stay up for a few hours to settle.

Sanskrit Sounds

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