Past Events

March 14-16, 2014 in Buffalo/Rochester, NY
Himalayan Institute, Rising Sun, Sonam Targee


Fri 6-9 Yoga Sutras: Understanding Suffering
Himalayan Institute of Buffalo
841 Delaware Ave, Buffalo, NY
Contact: (716) 883-2223 or email info@hibuffalo.org

Sat 9-12 Yoga and Ayurveda Parallels
Himalayan Institute of Buffalo
841 Delaware Ave, Buffalo, NY
Contact: (716) 883-2223 or email info@hibuffalo.org

Sat 2-5pm Asana Names and Stories
Rising Sun Yoga
5225 Sheridan Dr, Buffalo, NY 14221 (in Georgetown Plaza)
Contact: (716) 632-5802

Sun 1-3pm Energetics of Sacred Sanskrit Kirtana
Yoga Studio of Ancient Universal Medicine (above the Natural Oasis)
288 Monroe Avenue, Rochester, NY 14607
Contact: Sonam Targee  585 256 1841


what they're saying

I think Nicolai's presentation was EXCELLENT. I really enjoyed learning about the cakras. He made it sound so much more logical and grounded than most present on this topic. Connecting the marmas, nadis and cakras just makes sense! And I had never really looked at the verses in the HYP (Hatha Yoga Pradipika). Most importantly, I had one of my most settled meditation experiences last night. I could have sat for hours! Chanting was a wonderful way to awaken the energy in each cakra. I truly could feel the support of that kundalini energy moving up my spine. I was a little "high" when I came home and had to stay up for a few hours to settle.

Sanskrit Sounds



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