Past Events

Nov 4-6 in Lisle, IL
Prairie Yoga

Fri 6:30 p.m. - 9:00 p.m. Sanskrit Basics for Yogis

Sat 9:30 - 12:00 Cakras

Sat 1:30 -  4:00  Yoga Sutras: Outer Behavior

Sun 9:30 - 12:00 Yoga Sutras:Personal Practices
Sun 1:30 -  4:00  Yoga Sutras:Inner Development

Lori Gaspar, Prairie Yoga

what they're saying

I think Nicolai's presentation was EXCELLENT. I really enjoyed learning about the cakras. He made it sound so much more logical and grounded than most present on this topic. Connecting the marmas, nadis and cakras just makes sense! And I had never really looked at the verses in the HYP (Hatha Yoga Pradipika). Most importantly, I had one of my most settled meditation experiences last night. I could have sat for hours! Chanting was a wonderful way to awaken the energy in each cakra. I truly could feel the support of that kundalini energy moving up my spine. I was a little "high" when I came home and had to stay up for a few hours to settle.

Sanskrit Sounds

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