2017

Oct 13-15 in San Antonio, TX
Open Hands Institute / Nydia's Yoga Therapy


Fri Overview/Intro, Doshas, w/Restorative (Vata reducing) practice at the end
Sat Ayurvedic Anatomy+Physiology
Sat Energetics of food, Ayurvedic cooking instruction w/meal at the end
Sun Integration of Ayurveda/Yoga/Nutrition

Open Hand Institute
4680 Lockhill Selma
San Antonio, TX 78249

www.OpenHandInstitute.com
nydia@openhandinstitute.com
210-325-4443


what they're saying

I liked Nicolai's style of teaching -- he made Sanskrit easier to understand and has a very nice way of explaining the sutras and other components of yogic philosophy.
~ Hollis

Sanskrit Sounds



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