Past Events

Oct 13-15 in San Antonio, TX
Open Hands Institute / Nydia's Yoga Therapy


Fri Overview/Intro, Doshas, w/Restorative (Vata reducing) practice at the end
Sat Ayurvedic Anatomy+Physiology
Sat Energetics of food, Ayurvedic cooking instruction w/meal at the end
Sun Integration of Ayurveda/Yoga/Nutrition

Open Hand Institute
4680 Lockhill Selma
San Antonio, TX 78249

www.OpenHandInstitute.com
nydia@openhandinstitute.com
210-325-4443


what they're saying

I think Nicolai's presentation was EXCELLENT. I really enjoyed learning about the cakras. He made it sound so much more logical and grounded than most present on this topic. Connecting the marmas, nadis and cakras just makes sense! And I had never really looked at the verses in the HYP (Hatha Yoga Pradipika). Most importantly, I had one of my most settled meditation experiences last night. I could have sat for hours! Chanting was a wonderful way to awaken the energy in each cakra. I truly could feel the support of that kundalini energy moving up my spine. I was a little "high" when I came home and had to stay up for a few hours to settle.

Sanskrit Sounds



download file FREE DOWNLOADS

and more...