2018

Jan 5-7, 2018 in Tustin, CA (near Irvine)
Yoga Squared


5:30-8pm Origins of Yoga
9-11:30am Sanskrit Basics
1-3:30pm Asana Names
9-11:30am Yoga Sutras Overview
1-3:30pm Understanding Suffering

Yoga Squared
195 El Camino Real
Tustin, CA  92780

Casey Merkling
714.625.7230
yogasquaredstudio@gmail.com
Details and registration here.


what they're saying

I think Nicolai's presentation was EXCELLENT. I really enjoyed learning about the cakras. He made it sound so much more logical and grounded than most present on this topic. Connecting the marmas, nadis and cakras just makes sense! And I had never really looked at the verses in the HYP (Hatha Yoga Pradipika). Most importantly, I had one of my most settled meditation experiences last night. I could have sat for hours! Chanting was a wonderful way to awaken the energy in each cakra. I truly could feel the support of that kundalini energy moving up my spine. I was a little "high" when I came home and had to stay up for a few hours to settle.

Sanskrit Sounds



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