Past EventsFeb 26-28, 2010 in Phoenix, AZ
Desert Song Yoga
Sanskrit Basics for Yogis: Fundamentals of Pronunciation
Sat Morning: Asana Names and Stories
Sat Afternoon: Yoga Sutras Terms in Depth
Sun Morning: How to Chant in Sanskrit: Yoga Chants and Vedic Mantra
I think Nicolai's presentation was EXCELLENT. I really enjoyed learning about the cakras. He made it sound so much more logical and grounded than most present on this topic. Connecting the marmas, nadis and cakras just makes sense! And I had never really looked at the verses in the HYP (Hatha Yoga Pradipika). Most importantly, I had one of my most settled meditation experiences last night. I could have sat for hours! Chanting was a wonderful way to awaken the energy in each cakra. I truly could feel the support of that kundalini energy moving up my spine. I was a little "high" when I came home and had to stay up for a few hours to settle.