Past Events

Oct 2-3, 2010 in Durango, CO
Yoga Durango


Friday 5:30-8pm  History, Overview and Key Ideas from the Yoga Sutras
Saturday and Sunday - Yoga Sutras Unraveled: Sanskrit and the Eight Limbs of Yoga - for 200hour teacher trainees only
Sat 8:30-11:00   Sanskrit Basics For Yogis: Fundamentals of Pronunciation
--- the host will lead an asana sequence from 11:30-1 ---
Sat 2:30-5:00     Outer Behavior: Yamas, Shaucha and Santosha
Sun 8:30-11:00   Personal Practices: Kriya-yoga, Asana, Pranayama
--- the host will lead an asana sequence from 11:30-1 ---
Sun 2:30-5:00    Turning Inward: Pratyahara and Samyama

Yoga Durango

what they're saying

I think Nicolai's presentation was EXCELLENT. I really enjoyed learning about the cakras. He made it sound so much more logical and grounded than most present on this topic. Connecting the marmas, nadis and cakras just makes sense! And I had never really looked at the verses in the HYP (Hatha Yoga Pradipika). Most importantly, I had one of my most settled meditation experiences last night. I could have sat for hours! Chanting was a wonderful way to awaken the energy in each cakra. I truly could feel the support of that kundalini energy moving up my spine. I was a little "high" when I came home and had to stay up for a few hours to settle.

Sanskrit Sounds

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