Past Events

Nov 5-7, 2010 in Lisle, IL (near Chicago)
Prairie Yoga

 

Prairie Yoga 2010 Flyer

CLASSES:

Fri 6:30-9pm  Cakras/Kundalini/Bija Mantras: The Subtle Body
Sat 9:30am - 12pm  Asana Names and Stories
Sat 1:30pm - 4pm     Limbs of Yoga 1: Outer Behavior: Yama-s, Shaucha and Santosha
Sun 9:30am - 12pm  Limbs of Yoga 2: Personal Practices: Kriya-Yoga, Asana and Pranayama
Sun 1:30pm - 4pm    Limbs of Yoga 3: Inner Development: Pratyahara and Samyama

Contact:
Prairie Yoga: Lori Gaspar
630.968.3216
www.prairieyoga.org


what they're saying

I think Nicolai's presentation was EXCELLENT. I really enjoyed learning about the cakras. He made it sound so much more logical and grounded than most present on this topic. Connecting the marmas, nadis and cakras just makes sense! And I had never really looked at the verses in the HYP (Hatha Yoga Pradipika). Most importantly, I had one of my most settled meditation experiences last night. I could have sat for hours! Chanting was a wonderful way to awaken the energy in each cakra. I truly could feel the support of that kundalini energy moving up my spine. I was a little "high" when I came home and had to stay up for a few hours to settle.

Sanskrit Sounds



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