Sanskrit Sounds

The Thread of Breath
(formerly sthira sukham asanam)

Handbook for Yoga Postures

Produced by Prajna Yoga (Tias and Surya Little)

 

Beautiful asana photographs of Tias and Surya

Each section introduced with poetic words of depth and insight


Book sections

Sanskrit Pronunciation Key
Intro
Levels 1 to 5
Restorative

Included with every asana:

Original Sanskrit Devanagari script
Roman transliteration

Tias' unique explanation