2017

Apr 21-23 in Grand Junction, CO
Yoga Vinyassa


Fri RRR
Sat Sanskrit Basics
Sat Asana Names and Stories
Sun Yoga Sutras: Understnading Suffering

Click here for more info and to register.

tess@yogavinyassa.com
www.yogavinyassa.com
970-424-5116


what they're saying

I think Nicolai's presentation was EXCELLENT. I really enjoyed learning about the cakras. He made it sound so much more logical and grounded than most present on this topic. Connecting the marmas, nadis and cakras just makes sense! And I had never really looked at the verses in the HYP (Hatha Yoga Pradipika). Most importantly, I had one of my most settled meditation experiences last night. I could have sat for hours! Chanting was a wonderful way to awaken the energy in each cakra. I truly could feel the support of that kundalini energy moving up my spine. I was a little "high" when I came home and had to stay up for a few hours to settle.

Sanskrit Sounds



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